Free Resources

Psychology tools,
free for everyone.

Evidence-based screeners, calculators, and statistical tools for mental health awareness and clinical research.

â„šī¸ These tools are designed for educational and self-awareness purposes only. Mental health screeners are not a substitute for professional diagnosis. If you are struggling, please reach out for proper support.
🧠 Mental Health Screeners
📋

PHQ-9 Depression Screener

Patient Health Questionnaire — 9-item screening tool for depression severity. Used by clinicians worldwide as a validated diagnostic tool.

Mental HealthFreeClinical
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😰

GAD-7 Anxiety Screener

Generalized Anxiety Disorder — 7-item assessment for anxiety severity. Clinically validated and widely used in primary care settings.

Mental HealthFreeClinical
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📔

Daily Mood Tracker

Log your daily mood, add journal notes, and view mood history over the past month with an interactive chart for self-reflection.

Mental HealthJournalTracker
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📊 Assessment & Statistics
đŸ§Ŧ

MPAI Personality Assessment

MIND Personality Assessment Instrument — comprehensive 80-item assessment across 8 developmental domains. Designed for clinical intake and therapeutic use.

AssessmentPersonalityClinical
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🧠

Clinical Treatment Plan Generator

Enter your MPAI domain scores to get a personalized, safety-checked, school-of-thought based treatment plan with phased interventions.

Mental HealthPlanningClinical
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📐

Independent T-Test Calculator

Compare means between two groups. Enter sample size, mean, and SD for each group to compute t-value, degrees of freedom, and significance.

StatisticsSPSSResearch
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📊

Chi-Square Calculator

Test association between categorical variables. Enter observed frequencies in a 2×2 or 3×3 table to get chi-square value and significance level.

StatisticsSPSSResearch
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âš•ī¸ Health Calculators
âš–ī¸

BMI Calculator

Three modes: Metric (cm/kg), Feet+Inches, or Inches only. Auto-detects feet notation (e.g. 5.8 = 5'8"). Instant BMI and category display.

HealthCalculatorFree
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📏

Feet to Inches Converter

Convert feet and inches to total inches, or inches back to feet. Includes a quick reference conversion chart for common height values.

ConverterUtility
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